My name is Noah Alade. This is Ark Therapy

It started with a passion for learning martial arts. Studying powerlfiftingl, Brazilian jiu-jitsu, wrestling, muay thai and mixed martial arts for over a decade created the drive for optisiming performance. With depths of knowledge, a new service has been forged to create excellence and exceptionalism.

Ark Therapy is a dedication to exploring the full capabilities of the human body through physiotherapy. Our journey began with a passion for combat sports, but has driven us to seek ways to enhance performance and ensure longevity in physical activities. We focus on studying and sharing effective techniques that optimise technical performance, whether it be on the mats, in the cage, or in everyday life.

Our aim is to educate and empower individuals to achieve their personal best in a safe and supportive environment.